Welcome to GlassWing Counseling

I am glad you are here.

Thinking of beginning counseling is a positive step in the right direction.  It takes strength, courage, and a will to want to improve your life.

When a person starts feeling overwhelmed by a problem, or by feelings that cannot be fully understood, it may be time to turn to a professional counselor for help. Trained counselors, psychologists, and therapists can provide much-needed assistance to those who are grappling with difficult circumstances.

If you’re not sure whether to keep wrestling with your situation or to enlist the help of a counselor, here are a indicators that professional help may be needed:

1. Your emotions are getting out of control. You may start crying for no clear reason, or perhaps the smallest inconvenience can throw you into a fit of rage. It may be that you have sunk into a deep depression from which you are unable to escape. Feelings of loneliness, despair, hopelessness, and desperation may wash over you at any time of the day or night. Thoughts of suicide may trouble you with increasing frequency. When several of these symptoms occur or persist, contact a licensed counselor to discuss your situation.

2. Your everyday routine may be affected. Some people lose their appetites or eat quite a bit more than usual, gaining extra pounds as a result. You might lie awake at night, worrying about the problems at hand or about nothing in particular. Or you toss and turn, agitated and forlorn, searching in vain for an answer to your problems. You probably experience difficulty in concentrating at work or while managing simple household tasks. Others may accuse you of daydreaming or not paying attention. All of this suggests that you are having trouble managing your mental processes.

3. Your relationships may be suffering or falling apart. Perhaps you’ve lost your zest for life and have little to say to anyone around you. You might withdraw affection or communication, leaving others wondering about this change in your behavior and attitude. Or you could be taking out your frustrations inappropriately by treating those you care about abusively through arguments, name-calling, or bullying. When your relationships show signs of stress, a counselor can help you address the underlying causes.

4. Your daily schedule may be impacted. It is possible that you are now arriving late for appointments or canceling some of them. You may sleep more than usual or stay in bed to avoid the rigors of everyday life. Maybe you go to a public place like the park or a mall and just sit there, observing people who pass, with few other thoughts in mind. Your memory may be diminished, or your ability to stay focused could be impaired. When you are having trouble managing routine tasks, it’s time to make an appointment with a counselor.

There is no shame or embarrassment in talking with a counselor. Millions of people seek counseling help every year for problems ranging from depression to dying relationships or loss of self-esteem. Don’t continue to suffer needlessly when help is just a phone call away. Soon you will begin to feel better, and then you’ll wonder why you waited so long.

Butterfly Wings

The life cycle of a butterfly can be a great analogy of how we live our own lives.  Butterflies start as a very small, helpless and are only able to crawl on the ground.  But they end up beautiful and able to fly with the wind.  The process is not easy.   There is work to do and the butterfly does it well.

Butterflies begin as eggs, then change to caterpillars.  Caterpillars have to shed their skin as they outgrow it, they do this several times.  Such is also the process for us, to become the person we are meant to be.  We go through many layers during our lives, each time, shedding our old skin to allow new growth.

The chrysalis stage is one in which there is little movement.  (Isn’t that a beautiful word, Chrysalis?  Funny how the Chrysalis is actually a very difficult place to be and yet it is also the place where we will reinvent ourselves.)  Change does not come easy, but it will happen.  Definitely, in life, we get to a point where we just want to curl up into a warm little ball and stay there, where it is safe.  Of course we won’t grow and we won’t be all that we are meant to be, but we will be safe.  What kind of life is that?  It surely isn’t a life fully lived.  So, after awhile of resting in our warm place, we someway somehow, find the will to begin again, to want to leave our chrysalis.

When emerging, the butterfly uses a liquid which softens the shell of the chrysalis.  I think the “liquid” for us can be adding counseling services.  Counseling can help soften the hard outer shell that most of us guard ourselves with so that we won’t be hurt. Additionally, the butterfly uses two sharp claws to help make its way out.  (Did you know that butterflies have sharp claws and that you too will need to use your sharp claws to get out of that stuck place that you are in?)  The adult butterfly emerges from this and expands its wings by pumping haemolymph into the wings veins. Similarly, we have to crawl out of bed and begin pumping blood into our veins to get going.

Having emerged from the chrysalis, the butterfly will usually sit on the empty shell in order to expand and harden its wings. Yes, this new beautiful self that we will be may be difficult too, but before we begin our flight, we will harden our wings so that we are ready for the journey.  Don’t worry, I know that you felt protected by your tough outer self, but did you know that a butterflies beautiful wings are made out of scales that still protect it.  The scales don’t hold it back like the tough shell of the chrysalis did, the scales are there to reflect light so that it’s beautiful colors will shine.

Metamorphosis is really the whole series of changes that a butterfly, or person, has to undergo in order to change.

My question to you is this…after you have emerged from your chrysalis, after you have gone through a metamorphosis and you see your beautiful self, What Color Are Your Wings?




Just a couple of interesting facts, a butterfly’s sense of taste is 200 times stronger than humans.

The ancient Greek word for “butterfly” is ψυχή which means “soul”.[

Butterflies also symbolize rebirth.

Some people say that when a butterfly lands on you it means good luck.